I cannot procrastinate any longer as today i stepped on the scales and was more then horrified at the number!
Not only highest weight ever (except when pregnant) But 22lb higher then previous high weight!
The binging and purging has to stop....right now...emagine what it would be like if i wasnt purging?!
Tomorrow im droping the car into be fixed and then im walking to swimming.I also want to go to hollend and barret and get some more of their colon cleanse,laxitive lea and some vitimins.Thinking of calling in at the gym over the road to see how expensive they are also.
Here is my current plan for week one:
Eat under 1000 cals a day
400 must be vegtables or fruit 100 milk
Remember to take Thyroxine, prozac, vitamins,cleanser,
Exercise daily
monday = swimming and walking
Tuesday = housework
wednesday= walking
Thurday = swimming
friday= walking
saturday = to be confirmed
Sunday = house work
Take pictures and post everything i eat so i feel accountable
I would like to loose 5-7 as this is starting week and my metabolisum should be high due to all the pigging out ive been doing
wish me luick!
