This says it all really! Last night got to sleep around 6 am and so got 4 1/2 hours. If i hadn't made my self literally forced myself to go to bed i would of got none! And so tonight i must show some self control and not be on here to long so i can get a couple of hours tonight too. I must not an hour and a half after diazi try to eat and then sit up waiting stuff waiting to feel sleepy.It don't happen-~I gotta make my self go Lay down and see if my body's tiredness will win against my brain.
So today i went to local fate with sleekit and all the kids.Knackering day because they all come back to mine and had a good time painting and messing up the place.
Have group therapy tomorrow which I'm not overjoyed about.I've also got a few things on my mind but not gonna talk about them now or i will wind my self up and never sleep.
So yeah off to take meds, shower, maybe eat some thing (its been 24 hours since i last ate) and watch ONE episode of Earth Final Conflict and then try sleep.If i get to bed by 3;30am i will have 5 hours
Or thats the plan anyway.................
