some one on a forum i visit suggested i didn't loose any weight coz my body went into starvation mode and i should up calories to 1500.Ive been thinking about it and i don't buy it.I'm cutting calories to a straight 1000, 1200 on Sundays if I'm good all week.I WILL go to the gym 5x a week!!!!
I'm desperately trying to changer my habits- from big like going to the gym daily to small like making my binge buster jelly desert every morning so there is always one in the fridge
I'm trying to remember what my days looked like when i was 95lbs.Not just what i ate and how much i exercised but what i filled my days with, how i debt with things. I think one of the reasons Ive been failing so miserably is my fear of connecting wiv my anorexia again as it didn't end up in a good place last time. i want the middle bit-where i was thin and not sick-i know it will lead there eventually- but id rather be there then here.
