Friday 2 September 2011

PLAN FOR THE NEXT 3 MONTHS!

SEPTEMBER

WEEK 1   5-11TH: 1000 CALS MAX

WEEK 2   12-18TH 500 CALS MAX

WEEK 3   18-25TH 800 CALS MAX

WEEK 4   26-2ND 800 CALS MAX

OCTOBER

WEEK 1   3-9TH  500 MAX

WEEK 2   10-16 TH 800 MAX

WEEK 3   11-23RD 500 MAX

WEEK 4   24-30TH 1000 MAX

NOVEMBER

WEEK 1   31-6 500 MAX

WEEK 2   7-13TH 800 MAX

WEEK 3  14-20TH 500 MAX

WEEK 4   21-27TH 500 MAX

IF I ACTUALLY STUCK TO THIS AND SAY I LOST 2LBS PER1000 WEEK 3LBS PER 800 WEEK AND 4 LBS PER 500 A WEEK ID LOOSE.....39 LBS...2 GOOD TO BE TRUE?
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Been away for a while....

Not updated for ever I know. It's mostly because my weight has stayed the same for the last few weeks.
I've been eating what would be considered healthy calories by some one with out an e.d - around 1500-2000 most days.
But obviously I'm not losing anymore, even tho I'm functioning and active, With occaional help from whizz and coupious amounts of weed.

I was all ready for back to school and then today my childminder texts and says she can't do the hours any more so now I got 2 days to find some one else

Thankfully was able to score both products so I have everything I NEED to get thro the next week.

I'm hitting it hard from Monday, tho I expect the first week to feel completely overwhelming so it might in reality be week 2 b4 I'm back in the game.



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