I've not written in forever I know!
Partly from extreme busyness and partly because I'm am still loosing and gaining the same 5 lbs.
Here is the deal tho: on nov 45&6th I have to see my family and so it's major major motivation to loose. Also the week b4 I am supposed to be going away with a friend for a few days spa. So my plan is hit it hard for the next few weeks till spa days then I can relax and a still have a week to loose what ever a gain from spa days.
I am aiming for a 10-12 lb loss that would put me at 140. That was my old h.w and I can't believe consider it a success.
I can promise this tho-unless I'm pregnant I will never let it see 140 again!
Yesterday cals were 290 and today 370-400 so hopefully can make this week a under 500 week and then I will have to fucking lose!
Loads more to say but have to be up for college in less then seven hours-groan!!!
- Posted using BlogPress from my iPhone
Tuesday, 20 September 2011
September so far
WRITTEN 8/9/11
So it's lunch time and I only have afternoon classed then I'm done for the week! I'm pretty confident that it's not gonna be that hard going,for the first year anyway.
The only fly in the ointment is that childcare is still not sorted but I'm sure I will find someone that pics up from the boys school eventually.
Weight wise things are not good.I can no longer loose anything unless I'm eating under 800 calories a day which frankly ain't happening.last 3 days I have been over my target for this week of 1000 max a day by 2-300 cals and I'm gaining on that amount also.
I knew this week I would have a hard enough time adjusting to the routine but I gotta get it together dude!
- Posted using BlogPress from my iPhone
So it's lunch time and I only have afternoon classed then I'm done for the week! I'm pretty confident that it's not gonna be that hard going,for the first year anyway.
The only fly in the ointment is that childcare is still not sorted but I'm sure I will find someone that pics up from the boys school eventually.
Weight wise things are not good.I can no longer loose anything unless I'm eating under 800 calories a day which frankly ain't happening.last 3 days I have been over my target for this week of 1000 max a day by 2-300 cals and I'm gaining on that amount also.
I knew this week I would have a hard enough time adjusting to the routine but I gotta get it together dude!
- Posted using BlogPress from my iPhone
Friday, 2 September 2011
PLAN FOR THE NEXT 3 MONTHS!
SEPTEMBER
WEEK 1 5-11TH: 1000 CALS MAX
WEEK 2 12-18TH 500 CALS MAX
WEEK 3 18-25TH 800 CALS MAX
WEEK 4 26-2ND 800 CALS MAX
OCTOBER
WEEK 1 3-9TH 500 MAX
WEEK 2 10-16 TH 800 MAX
WEEK 3 11-23RD 500 MAX
WEEK 4 24-30TH 1000 MAX
NOVEMBER
WEEK 1 31-6 500 MAX
WEEK 2 7-13TH 800 MAX
WEEK 3 14-20TH 500 MAX
WEEK 4 21-27TH 500 MAX
IF I ACTUALLY STUCK TO THIS AND SAY I LOST 2LBS PER1000 WEEK 3LBS PER 800 WEEK AND 4 LBS PER 500 A WEEK ID LOOSE.....39 LBS...2 GOOD TO BE TRUE?
-
WEEK 1 5-11TH: 1000 CALS MAX
WEEK 2 12-18TH 500 CALS MAX
WEEK 3 18-25TH 800 CALS MAX
WEEK 4 26-2ND 800 CALS MAX
OCTOBER
WEEK 1 3-9TH 500 MAX
WEEK 2 10-16 TH 800 MAX
WEEK 3 11-23RD 500 MAX
WEEK 4 24-30TH 1000 MAX
NOVEMBER
WEEK 1 31-6 500 MAX
WEEK 2 7-13TH 800 MAX
WEEK 3 14-20TH 500 MAX
WEEK 4 21-27TH 500 MAX
IF I ACTUALLY STUCK TO THIS AND SAY I LOST 2LBS PER1000 WEEK 3LBS PER 800 WEEK AND 4 LBS PER 500 A WEEK ID LOOSE.....39 LBS...2 GOOD TO BE TRUE?
-
Been away for a while....
Not updated for ever I know. It's mostly because my weight has stayed the same for the last few weeks.
I've been eating what would be considered healthy calories by some one with out an e.d - around 1500-2000 most days.
But obviously I'm not losing anymore, even tho I'm functioning and active, With occaional help from whizz and coupious amounts of weed.
I was all ready for back to school and then today my childminder texts and says she can't do the hours any more so now I got 2 days to find some one else
Thankfully was able to score both products so I have everything I NEED to get thro the next week.
I'm hitting it hard from Monday, tho I expect the first week to feel completely overwhelming so it might in reality be week 2 b4 I'm back in the game.
- Posted using BlogPress from my iPhone
I've been eating what would be considered healthy calories by some one with out an e.d - around 1500-2000 most days.
But obviously I'm not losing anymore, even tho I'm functioning and active, With occaional help from whizz and coupious amounts of weed.
I was all ready for back to school and then today my childminder texts and says she can't do the hours any more so now I got 2 days to find some one else
Thankfully was able to score both products so I have everything I NEED to get thro the next week.
I'm hitting it hard from Monday, tho I expect the first week to feel completely overwhelming so it might in reality be week 2 b4 I'm back in the game.
- Posted using BlogPress from my iPhone
Monday, 22 August 2011
How has this happened?
So I got on the scale this am, thinking I'd gained a pound or two max from the day b4.
5.8 LBS GAINED OVER NIGHT!!! WTF???????
I ate some of marks Chinese and a pint of milk but really that's not.......Over 18,000 calories for fuck sake!
- Posted using BlogPress from my iPhone
5.8 LBS GAINED OVER NIGHT!!! WTF???????
I ate some of marks Chinese and a pint of milk but really that's not.......Over 18,000 calories for fuck sake!
- Posted using BlogPress from my iPhone
Sunday, 21 August 2011
Weekend
Next to no weed so I've slept most of the weekend, ESP today.
Dispite a hypo which made cals go way over 1200 limit on sat I've only gained 0.4 of lb- and am now 154.0
If I had weed I'd be on strict under 500 a day for next two weeks, if I had weed I would be doing alot of things.......
- Posted using BlogPress from my iPhone
Dispite a hypo which made cals go way over 1200 limit on sat I've only gained 0.4 of lb- and am now 154.0
If I had weed I'd be on strict under 500 a day for next two weeks, if I had weed I would be doing alot of things.......
- Posted using BlogPress from my iPhone
Friday, 19 August 2011
CALORIE INTAKE * 30/7/11-19/7/11
So this is the past 3 weeks calorie intake- i mean to do it weekly but forget.
Sun 31: 635
Mon 1=1286
Tue 2=824
Wed 3=172
Thu 4=590Fri 5=989
Sat 6=1399
Sun 7=935
Mon 8=802
Tue 9= 1707
Wed 10=318
Thu 11=400
Fri 12=395
Sat 13= not recorded so assume 1500+
Sun14=not recorded so assume 1500+
Mon 15=1201
Tue 16=1201
Wed 17=935
Thu 18=710
Fri 19th Today
Over all its not that bad-i dunno how much ive lost in that time-not much! In total ive lost 19lbs-I think in around 8 weeks(that wud avarage at 2.3lb a week)
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